Hypnotherapy for postnatal depression

Postnatal depression is a debilitating condition that can affect more than the life of the suffer, but also family, friends and the child involved.  There are many causes; hormonal, tiredness, lifestyle changes, lack of sleep, but whatever the cause, postnatal depression can take everyone by surprise as I know all too well from personal experience.  Motherhood is not easy at the best of times, with stress, tiredness, loneliness and changing relationships to deal with.  Hypnotherapy can help you to understand your depression, adjust to your new lifestyle, relax more and to simply give yourself a break.

As with many conditions, hypnotherapy can work well for postnatal depression alongside conventional treatments such as antidepressants and counselling.

To make an appointment or to find out more, call me on 07966 237241.